It's go time.

Changes. That’s all I can say.  It has been nothing but changes since the 2014 started, and, I am absolutely 1000% ecstatic about it.  I am officially an addict again, to exercise that is, down almost 20 lbs since Jan 1.  But, today, as it should be, marks the start of “it’s go time.”  Hitting the calorie bandwagon hard again to see if I can shave off yet another 10 pounds before we roll out to Cabo in early April.

Again, let me remind you, this blog isn’t going to be about fitting into leather pants and seeing an LMFAO concert.  It is going to be about renovating myself (cleaning out the S&it) and feeling normal again.  But, this begs the question, what the hell is normal for me?

I am a driver, a competitor, and I love to win in everything I do.  Where I lose all sense of normalcy for myself is when I allow myself to accept anything less than great.  I will *never* again allow anyone to “coach” me into accepting mediocrity.  So, to that end, this blog is going to be all about competing to win and the tools necessary to do so. 

Competition on my mind, here is what is on my workout playlist right now.  Music is the #1 tool in my quest for being the best I can be.  I challenge you to feel the same by bellying up to a few of the following diddies:

·         Breakdown by Tantric

·         Welcome to the Jungle  by Alvaro & Mercer

·         Turn Down for What by DJ Snake & Lil Jon

·         Sumpin by the Pimps

·         Roman's Revenge by Nikki

·         Got the life by Korn

·         The Hand that Feeds by NIN

 

To that end, get off your ass and get to the gym and make no excuse for who you want to be.  AND, listen to your gut. Always.